building resilience on the farm
Farming and Ranching have unique occupational hazards and stresses with strong traditions of being an independent occupation. The tendency is not to openly talk about problems or ask for support until things are absolutely desperate.
?Taking an inventory of your situation is the first step.
With the proper tools, it’s possible to reduce and eliminate stress. After taking a stress inventory, take the time to manage your stress.
Visit agsafetyweek.ca for more ag safety resources.